World yoga Day, Late

Did you know yesterday was world yoga Day?

Apparently, it’s the day all the world’s inhabitants are meant to do Downward pet dog in their front yard at noon.
វីដេអូបច្ចុប្បន្នរបស់ខ្ញុំ

ការពិនិត្យសៀវភៅកខ្វក់របស់អាមេរិក
ការពិនិត្យសៀវភៅកខ្វក់របស់អាមេរិក

វីដេអូច្រើនទៀត

0 វិនាទីនៃ 12 នាទី 7 វិនាទី 7 វិនាទី

បន្ទាប់
ថ្ងៃទីថ្ងៃបណ្តុះបណ្តាលម៉ារ៉ាតុង 4
01:21

ដេលមានចីវិត
00 ៈ 00
08:21
12:07

Unfortunately, I didn’t realize that until just now. អីយ៉ា​ប្រសើរ​មែន។

Did you get down with your pet dog on your lawn? If so, please tell me you took a picture. and send it to me.

I really need to get back to going to yoga once a week. It’s been years considering that I’ve been that consistent, but my legs are regularly tight and unhappy. It’s affecting my runs, mood and sleep at this point!

So today I grabbed my mat and rushed out the door to make my favorite class. It was packed and I ended up on top of the music table. This was good and bad because I kept glancing at the time… My yoga studio only has 90 minute classes and I get bored after an hour. I think if I could find a good 1 hour class I’d go more.

I considered picking something up for lunch, but made a decision to save a few bucks and go home. Salad and yam.

But the insides are yellow not orange? The store had lighter on the outside sweet potatoes too, but I wanted orange and specifically got these ones.

Manager’s special fruit. You know I love it.

The other reason I went to yoga is I have a new yoga outfit I needed to test out! new balance sent me a yoga top and pair of yoga pants. At this point I’m convinced my hips have the entire universe in on trying to get me to yoga a lot more often!

I love racer back tops! This was incredibly comfortable and I didn’t have to fidget with my top or pants during all the twisty moves (read: me in child’s pose waving the white flag).

Speaking of new Balance… I’m going to be running the reach the beach Relay race in may with team Off Balance! new balance is sponsoring us, for this reason the name

It’s a 200 mile relay race with 11 other girls. Tina is the captain and is organizing the race so I know a lot of of the girls, but not everyone. I’ve never done a relay before and I’ll be flying in from CA when everyone else is east coast. It’s going to be an experience!

Here are my teammates:

Anne P of Fannetastic Food

Sarah of Sarah Fit

Patricia of Run Foodie Run

Tina of Carrots ‘N Cake

Ashley of A Healthy, happier Bear

Bridget of Yogurt and Berries

Elizabeth of On tap for Today

Theodora of losing Weight in the City

Gretchen of Honey, I Shrunk the Gretchen!

This B of Run eat Repeat

Ali of Food fitness Fashion

Melissa of fitness NYC

Ahhhh! My body is so delighted I went to yoga. remind me of this feeling next week See ya later!

នៃ

នៃ

ផ្ញើសៀវភៅការងារឱ្យខ្ញុំ

សរេង្គាហ

ការចែករំលែកកំពុងថែទាំ!

ការរមលេក

ធ្វកធូ 2

ម្ជុល

ការរមលេក

របស់ផ្ញើរតាមប៉ុស្ដិ៍

ការរមលេក

បន្តជ្រើសរើសយករបស់ទាំងនេះ:

Disney world 10K Race Recap

Disney world 10K Race Recap

Run Disney world Marathon weekend 2022. Disney 10K Race review and Recap. top 10 photos and moments from the run

Disney world 5K Race Recap

Disney world 5K Race Recap

Walt Disney world 5K Race Recap. Run Disney Expo, 5K Race and start line photos. ideas for running the WDW race weekend

greatest Marathon Race announcement of the Year

greatest Marathon Race announcement of the Year

What is the Walt Disney world Marathon Goofy Challenge? and Dopey Challenge? information and how to decide if you shouldWorld yoga Day, Late (###) Did you know yesterday was world yoga Day?

Apparently, it’s the day all the world’s inhabitants are meant to do Downward pet dog in their front yard at noon.
វីដេអូបច្ចុប្បន្នរបស់ខ្ញុំ

ការពិនិត្យសៀវភៅកខ្វក់របស់អាមេរិក
ការពិនិត្យសៀវភៅកខ្វក់របស់អាមេរិក

វីដេអូច្រើនទៀត

0 វិនាទីនៃ 12 នាទី 7 វិនាទី 7 វិនាទី

បន្ទាប់
ថ្ងៃទីថ្ងៃបណ្តុះបណ្តាលម៉ារ៉ាតុង 4
01:21

ដេលមានចីវិត
00 ៈ 00
08:21
12:07

Unfortunately, I didn’t realize that until just now. អីយ៉ា​ប្រសើរ​មែន។

Did you get down with your pet dog on your lawn? If so, please tell me you took a picture. and send it to me.

I really need to get back to going to yoga once a week. It’s been years considering that I’ve been that consistent, but my legs are regularly tight and unhappy. It’s affecting my runs, mood and sleep at this point!

So today I grabbed my mat and rushed out the door to make my favorite class. It was packed and I ended up on top of the music table. This was good and bad because I kept glancing at the time… My yoga studio only has 90 minute classes and I get bored after an hour. I think if I could find a good 1 hour class I’d go more.

I considered picking something up for lunch, but made a decision to save a few bucks and go home. Salad and yam.

But the insides are yellow not orange? The store had lighter on the outside sweet potatoes too, but I wanted orange and specifically got these ones.

Manager’s special fruit. You know I love it.

The other reason I went to yoga is I have a new yoga outfit I needed to test out! new balance sent me a yoga top and pair of yoga pants. At this point I’m convinced my hips have the entire universe in on trying to get me to yoga a lot more often!

I love racer back tops! This was incredibly comfortable and I didn’t have to fidget with my top or pants during all the twisty moves (read: me in child’s pose waving the white flag).

Speaking of new Balance… I’m going to be running the reach the beach Relay race in may with team Off Balance! new balance is sponsoring us, for this reason the name

It’s a 200 mile relay race with 11 other girls. Tina is the captain and is organizing the race so I know a lot of of the girls, but not everyone. I’ve never done a relay before and I’ll be flying in from CA when everyone else is east coast. It’s going to be an experience!

Here are my teammates:

Anne P of Fannetastic Food

Sarah of Sarah Fit

Patricia of Run Foodie Run

Tina of Carrots ‘N Cake

Ashley of A Healthy, happier Bear

Bridget of Yogurt and Berries

Elizabeth of On tap for Today

Theodora of losing Weight in the City

Gretchen of Honey, I Shrunk the Gretchen!

This B of Run eat Repeat

Ali of Food fitness Fashion

Melissa of fitness NYC

Ahhhh! My body is so delighted I went to yoga. remind me of this feeling next week See ya later!

នៃ

នៃ

ផ្ញើសៀវភៅការងារឱ្យខ្ញុំ

សរេង្គាហ

ការចែករំលែកកំពុងថែទាំ!

ការរមលេក

ធ្វកធូ 2

ម្ជុល

ការរមលេក

របស់ផ្ញើរតាមប៉ុស្ដិ៍

ការរមលេក

បន្តជ្រើសរើសយករបស់ទាំងនេះ:

Disney world 10K Race Recap

Disney world 10K Race Recap

Run Disney world Marathon weekend 2022. Disney 10K Race review and Recap. top 10 photos and moments from the run

Disney world 5K Race Recap

Disney world 5K Race Recap

Walt Disney world 5K Race Recap. Run Disney Expo, 5K Race and start line photos. ideas for running the WDW race weekend

greatest Marathon Race announcement of the Year

greatest Marathon Race announcement of the Year

What is the Walt Disney world Marathon Goofy Challenge? and Dopey Challenge? information and how to decide if you should

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